Your Health, Your Peace: Stress Management Tips [Video]

What’s your stress level? Take the quiz:
https://stressintel.scoreapp.com/

Become Stronger Than Stress:
https://www.amazon.com/Stronger-Than-Stress-Ultimate-Well-Being/dp/B0CNZQ494Z/ref=sr_1_1?crid=N42DGODJB6YY&keywords=stronger+than+stress&qid=1704726772&sprefix=stronger+than+stress%2Caps%2C164&sr=8-1

Want to learn more about reducing stress?
https://www.stressintel.com

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WHO AM I:

I am a Clinical Psychologist with 30 years of experience working with thousands of people, guiding them through the roadblocks, speed bumps, and potholes on the road to having less stress in their lives.

I’m here to help you have less stress too.

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Obviously, this is not actual therapy. You are not my client, and we do not have a working relationship. The advice in this video is presented for educational purposes only and may not apply to you. If this video has made you aware of some concerns, please seek out a professional to work with one-on-one.