Worried about Alzheimer’s Disease? “Berry-fy your brain!” [Video]

Worried about Alzheimer’s Disease? “Berry-fy your brain!”

🍇 Worried about Alzheimer’s Disease? “Berry-fy your brain!”

🧠 Did you know that daily or frequent consumption of berries has been associated with improved cognitive function and reduced cognitive decline?

📚 A study published in the Annals of Neurology found that older adults who consumed higher levels of flavonoids, particularly from berries, had better cognitive performance and a slower rate of cognitive decline compared to those with lower flavonoid intake.

Let’s nourish our brains with the power of berries for sharper minds and healthier aging! 🌟 #BrainHealth #BerryBenefits #CognitiveFunction #HealthyAging 🍓

https://achieveintegrativehealth.com/blog/worried-about-getting-alzheimers-disease-berry-fy-your-brain/

About Jimmy Yen
Jimmy Yen received his Bachelors degree in Biochemistry from the University of Texas at Austin and his Masters degree in Oriental Medicine from the Texas Health & Science University. Jimmy is a licensed Acupuncturist in Texas, licensed by the Texas Medical Board.

This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Jimmy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

No medical advices, just natural Biohacking tips that work!

Achieve Integrative Health
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