With These 10 Foods, You Will Never Get Alzheimer And Dementia After 50 | Health Today [Video]

4. With These 10 Foods, You Will Never Get Alzheimer And Dementia After 50 | Health Today

Ensuring brain health today is essential to prevent Alzheimer’s and dementia later in life. Incorporating nutrient-dense foods like leafy greens, berries rich in antioxidants, and fatty fish high in omega-3s into your diet can support brain function and overall health today. By making informed dietary choices and focusing on brain-boosting foods, you can prioritize your health today and safeguard cognitive well-being for the future.

00:00 health today
00:19 dark chocolate
03:25 pumpkin seeds
05:46 nuts
07:47 coffee

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This Video researched by: Phyllis M. Lay
Address: 2153 Emeral Dreams Drive Hickory Hills, IL 60457
Geographic coordinates: 41.62615, -87.759794
Mother’s maiden name: Chambers
Birthday
Date March 6, 1974
Age 50 years old
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