When Caregiving Ends: Handling the Emotions [Video]

Today, we dive into a topic many find hard to talk about: the complex emotions that come after your role of caregiver for your elderly parent ends. I’m Tammy Provencal, as a physical therapist, life coach, and a caregiver to my 90-year-old mom, I’ve lived these challenges firsthand. This video aims to shed light on what comes after and how to navigate it.

What We’ll Explore Today:

– Understanding Grief: The mixed bag of emotions, from sadness and anger to relief and confusion, and how they help us process loss. Understanding these emotions can help make the transition less overwhelming.

– Identity Beyond Caregiving: How to find yourself after the caregiving role ends.

– Dealing with Loneliness and Isolation: Practical tips for reconnecting with the world around you.

– Guilt and Regret: Learning to forgive yourself as part of healing.

#CaregivingForElderly#DementiaEducation #ElderCareAtHome #CaregiverCoach #MindfulnessForCaregivers #CaregiverSupport #AgingParents

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Disclaimer: Neuro Ninja Care, along with the insights shared by Tammy Provencal, are designed purely for educational and entertainment purposes, and should not be considered as a replacement for professional medical or mental health advice, diagnosis, or treatment. While Tammy Provencal is a Dementia certified Physical Therapist, her opinions and content presented here are for informational purposes only and should not be interpreted as specific medical or mental health recommendations. It’s important to consult with your healthcare provider for guidance tailored to your individual health needs before making any decisions related to your physical or mental well-being. By engaging with materials provided by Neuro Ninja Care, you acknowledge and accept that Neuro Ninja Care is not liable for any loss, injury, or damage that may arise from your application or misapplication of the information provided. This disclaimer applies to all content and recommendations disseminated through the company’s website, social media platforms, and email communications.

00:00 Introduction
00:42 Grief
01:31 Loss of our role
02:02 Isolations and loneliness
02:36 Guilt and regret
03:21 Reframing the loss