Walk With A Doc Transforms Lives [Video]

Transcript

Walk With a Doc is a national program that we’ve brought to Colorado that uses exercise as medicine.

The goal is to get people motivated to walk the walk with their doctors and to also talk the talk.

Coming to Walk With a Doc is a really wonderful and welcoming experience.

Everybody is wearing a name tag.

Everybody says, “Hello.”

They want to meet you.

They want you to be part of the group.

When you come early, you’ll register, you’ll get a bunch of free things, a t-shirt or a pedometer or whatever we have available and there’s refreshments.

So have some coffee, a piece of fruit and chat with other people who are motivated to improve their health.

We use Walk With a Doc to get people motivated and excited about exercising, using group dynamics and social support to get people to do more than they would ordinarily do alone and we also educate the public and …