Vitamin D Supports Cognitive Health [Video]

Research shows that higher levels of Vitamin D in the body lead to a lesser chance for cognitive decline.

Vitamin D is very difficult to maintain throughout the year if you’re not keeping a tan which is why most of our private clients supplement with 2,000 – 4,000 IU per day.

If you don’t know where your vitamin D levels are at then you can run a simple at-home lab test (which I’m currently giving away for free) at StephenCabral.com/Freelabs

You can learn more and find all the research on today’s show at StephenCabral.com/2989