Top 5 Meats With The Most Protein Per 200 Cal. [Video]

Top 5 meats with the most protein per 200 calories.

5. Chicken breast, 37.5 grams.
Chicken breast, 37.5 grams: Chicken breast, a staple in many diets, contains 37.5 grams of protein per 200 calories, valued for its leanness and widespread availability.

4. Bison steak, 40 grams.
Bison steak, 40 grams: Bison steak offers 40 grams of protein per 200 calories, combining rich flavor with a high protein content.

3. Turkey breast, 41 grams.
Turkey breast, 41 grams: Turkey breast delivers 41 grams of protein per 200 calories, known for its lean profile and versatility in various dishes.

2. Elk, 41.4 grams.
Elk, 41.4 grams: Elk meat provides 41.4 grams of protein per 200 calories, offering a lean and nutrient-dense option for protein intake.

1. Tilapia, 42 grams.
Tilapia, 42 grams: Tilapia tops the list with 42 grams of protein per 200 calories, making it an excellent choice for a high-protein, low-calorie diet.