The amazing 12p pill that could help prevent and reverse type 2 diabetes [Video]

Dr Amir lists diabetes symptoms

Diabetes is a serious and typically lifelong condition which causes your blood sugar levels to become too high. While it is not known exactly what causes type 1 diabetes, among type 2 patients this is often linked to factors such as being overweight and not exercising enough. However, it can also run in families.

While there is no definitive cure for diabetes, there are lifestyle changes you can make to help reduce your risk of the condition.

And in some cases these changes could even reverse your diagnosis.

Health experts say there is a certain type of herb you can eat that may help reverse type 2 diabetes or potentially prevent the condition.

As reported by BristolLive, fenugreek has been proven in studies to provide beneficial effects on controlling blood sugar.

Studies have shown taking fenugreek supplements could help prevent diabetes (Image: Getty Images)

Fenugreek, also known as trigonella foenum-graecum, is a …