Si quieres ver mis videos en idioma español haz clic aquí https://www.youtube.com/channel/UC_K_e7UayrKR0GQ04qwJU7g
My Other Videos
Heart Health
https://youtube.com/playlist?list=PLR_05zxtIQPImvqYmpKqbELFj-4CWYOiI&si=47EaVEl5JGKnVNnq
Brain Health
https://youtube.com/playlist?list=PLR_05zxtIQPIlEI2HHK6Zrcb_Hpha2Dqk&si=26COJ4DMPJUh5JF9
Eyes Health
https://youtube.com/playlist?list=PLR_05zxtIQPJGQ90Uc4m-C-J7ZHuWJroJ&si=lLR5EEl0AqfvJxkd
Tai Chi For Seniors
https://youtube.com/playlist?list=PLR_05zxtIQPKk9kXSSm1R-op3R3uwH4GV&si=E3G82AMPIM7tQbxi
Kidney Health
https://youtube.com/playlist?list=PLR_05zxtIQPKS4QrHrx7a53L1BqDjJUsD&si=VYP1MXlYtX2J5rT0
Liver Health
https://youtube.com/playlist?list=PLR_05zxtIQPLSDSEwiJSVR0w5GUsxqvcE&si=v9dfhTbTvDWkd_Lq
Lungs Health
https://youtube.com/playlist?list=PLR_05zxtIQPIZMkgVZRAATDqL12KfC8JY&si=Ke-R2TvyhJ-HXxxc
Pain Relief Exercises
https://youtube.com/playlist?list=PLR_05zxtIQPIAhKHl12yTLQxbtE9qWnxA&si=nR4rNSAYucS1tLt5
Skin Care
https://youtube.com/playlist?list=PLR_05zxtIQPLKcbvUpriM1Wy9wW0MwwV3&si=Tr3HZvhYGNv9ut2J
#taichi #taichizidong #exercise
Stimulate the cerebral cortex
Improve brain memory
Improve blood circulation to the brain
Prevent brain stroke
Slow brain aging
Relieve stress
Boost mental energy
High blood fat
Reduce high blood fat
Lower high blood fat
Lower blood pressure
Lower blood lipids
Lower blood sugar
Tai Chi Exercises For Brain
Tai Chi Exercises For High blood fat