Stress Relief Meditation for Actors: Relieve Audition Anxiety and Nerves [Video]

In this guided meditation for actors I will help you relieve your stress and audition nerves. If you’re feeling overwhelmed by audition anxiety, this guided meditation is perfect for calming your mind and body, allowing you to perform at your best.

In this session, we focus on techniques that specifically target audition anxiety, offering you practical tools to achieve a state of relaxation and confidence. Whether you’re a seasoned actor or new to the industry, dealing with nerves can be a significant challenge. This meditation practice will help you center yourself, reduce stress, and approach your next audition with a clear and focused mind.

xo!
-Christine

Music by: Epidemic Sound
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***I LOVE TO HELP ACTORS! CHECK OUT THE LINKS BELOW:

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ABOUT CHRISTINE HORN…

Known as “The Booking Magnet ®” Christine Horn is an award-winning actress, Life + Career Coach for Actors and the author of Playing Small: The Actor’s Guide To Becoming A Booking Magnet.

Inside her online show, #ActorsDailyBread and her podcast The Hollywood Bound Actor, Christine reveals how she cracked the code to become a working actor.

She’s also the creator of Book More TV ® – a game changing course that teaches actors how to book more television speaking roles.

Whether you saw her perform on Broadway in The Lion King, at The White House, or in one of her many film/television appearances, Christine’s resume speaks for itself.

Christine believes that most actors play small. Their thoughts sabotage their success. And she’s on a mission to help other actors master their mindset, acting, marketing and auditions. That way, they can have the career they desire and deserve.

Learn more about Christine: https://christinehorn.com/

Learn more about Hollywood Bound Actors: https://hollywoodboundactors.com/

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