SN 3 EP 6 Guarding Against Memory Loss, with Dr Emily and Mitchell Clionsky

Could your daily habits be the key to preventing dementia? Let’s unlock the secrets together with Dr. Emily and Mitchell Clionsky, esteemed dementia experts who join us to challenge the notion that our fate is sealed by genetics.

Through their groundbreaking research and their latest book, Dementia Prevention: Using Your Head to Save Your Brain, they arm us with proactive strategies that intertwine health management, diet, and physical activity to equip ourselves and our loved ones against cognitive decline. This episode goes beyond the surface, debunking quick-fix myths and providing listeners with actionable steps toward preserving brain health.

In a nutshell, they talk about:
– An overview of their new book, Dementia Prevention: Using Your Head to Save Your Brain
– Dementia is not inevitable; steps can be taken to mitigate its risk.
– Dr. Emily’s expertise in internal medicine and psychiatry, focusing on cognitive impairment care.
– Dr. Mitchell’s role as a board-certified neuropsychologist, specializing in cognitive impairments evaluation and treatment.
– Importance of exercise and obstructive sleep apnea treatment in dementia prevention.
– Proactive measures including regular exercise, medication adherence, and alcohol moderation.
– Head injury prevention and the importance of education in reducing dementia risk.
… and so much more!

Let’s continue the conversation on our Free Facebook group!: https://www.facebook.com/groups/3609569512434506

Connect with Nicola:
LinkedIn: https://www.linkedin.com/in/nicola-robinson-a992545

Connect with Olivia:
LinkedIn: https://www.linkedin.com/in/olivia-smith-5908ba19

Connect with Dr. Emily and Mitchell Clionsky:
Their book: Dementia Prevention: Using Your Head to Save Your Brain; https://www.amazon.com/Dementia-Prevention-Using-Hopkins-Health/dp/1421446251
Website: https://braindoc.com/

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SR Law Group Specializes in:
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“We protect you and what you’ve worked your whole life for, making sure you get the final say about your health and money.”

Most people think of estate planning as a chore they would rather put off—and, unfortunately, many do, until it is too late. At SR Law, we strive to make the process not only as painless as possible but also comprehensive so that the final result reflects your wishes and the legacy you hope to leave.

Estate planning involves both planning for management of your assets during your life and for passing your property on to your children or other heirs after your passing, with as few taxes and costs as possible. With thoughtful Estate Planning, you can take care of yourself and your loved ones in a way that will benefit them for decades to come.

THE SR LAW GROUP DIFFERENCE

“Peace of mind and relief knowing you’ve done all you need in order to protect your assets and have the final say about your health and well-being.”

SR Law Group is a boutique law firm that takes a step-by-step family-like approach in providing Estate Planning and other Legal Services. The step-by-step guidance that we provide our clients throughout the entire Estate Planning process, helps to mitigate the hardships and confusion that can occur over the duration of your case. This education-first approach is why Nicola Robinson and Olivia Smith are some of the most trusted Estate Planning Lawyers in Georgia.

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CONSISTENT COMMUNICATION:
We will tell you what we need to make your plan a reality.

DEDICATED TEAM:
Work with a team that listens and helps you accomplish YOUR goals.

EDUCATIONAL APPROACH:
We don’t sell documents; we educate and empower you to make decisions that make sense for your circumstances.