Secrets for memory enhancement | Memory retention techniques with Dr Deepa Goyal | TTwS Episode 2 [Video]

Welcome to another exciting episode of Transparent Tales With Sherry! This week, we have a special guest, Dr. Deepa Goyal. She holds the record for memorizing the value of PI up to the 1000th place in the International Book of Records, Asia Book of Records, and India Book of Records.

In this episode, Dr. Goyal talks about memory retention, memory enhancement, and brain exercises. She shares cool techniques to improve your memory, all of which she learned through training her own brain. Dr. Goyal also explains how stress can harm our memory and why practicing memory skills right before sleeping can help a lot. Plus, she teaches some fun brain exercises that anyone can do, no matter their age.

Join us for this interesting talk about the brain, memory, and nutrition. Learn the best times to practice memory skills and understand how stress affects your brain. Dr. Goyal’s amazing ability to memorize PI to the 1000th place will inspire you to boost your own brainpower.

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