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Saying “Yes” to God // A 10 Minute Guided Christian Meditation [Video]

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Dementia and Alzheimer's Prevention Strategies

Saying “Yes” to God // A 10 Minute Guided Christian Meditation

Welcome to a guided christian meditation all about being open to where God is leading us or what God is asking of us. Its about reflecting on our willingness to say “Here I am Lord”. What does saying Yes to God look like in your life?

I’m Cat, and thank you for joining me in this practice.
If you find value in this meditation, consider becoming a patron!
Patreon: https://www.patreon.com/exhalefear
Email: [email protected]

Timestamps:
0:00 Welcome
0:23 Mindfulness of the Breath
1:52 Grounding Connections
2:31 Mindfulness of Thoughts
3:32 Thematic Intro
4:17 Isaiah Scripture
4:39 Acts Scripture
6:04 Reflection
6:34 Prayer
8:10 Return to Mindfulness
9:03 Closing

Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.

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