Quercetin Benefits – Brain Health + Antiviral + Anti-inflammatory [Video]

Quercetin benefits are so many that it’s my go-to bioflavonoid 🥇 I use it primarily as an anithistamine to help control the typical allergic response in my patients with Adrenal Fatigue.

Quercetin is packed with so many other powerful beneficial effects on the dysfunctional physiology my patients have. It’s an antioxidant, an anti-inflammatory, and a direct antiviral.

Its neuroprotective effects help to rewire and heal the brain 🧠 It also has a calming effect (goodbye anxiety!) and helps to expedite the healing process.

This healing and rewiring of the brain is a key component of our stress physiology, which has to be healed and rewired to get out of that constant fight-or-fight physiology of Adrenal Fatigue and back into parasympathetic physiology 🥰 where patients can heal and thrive.

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0:00 Quercetin for Adrenal Fatigue
0:43 What is Quercetin?
1:24: Quercetin for Allergies
1:58 Allergies & Adrenal Fatigue
2:23 How to Heal Allergies
2:48 Quercetin an Anti-Oxidant
3:28: Anti-inflammatory & Antiviral
3:45 Neuroprotective Benefits
4:20 Dosages & Wrap-Up

#supplements #allergies #adrenalfatigue #cortisolcontrol #drandrewneville #quercetin