Preventing cognitive loss [Video]

There are lots of physicians out there who are researching the contributing
factors to cognitive loss.
Dale Bredesen has identified up to thirty six different factors that can contribute: diet, exercise, sleep, stress, toxicity, environment, biochemistry, all of these different things can actually contribute.
So when we actually look at our lifestyles and we work on promoting our brain health through changing our lifestyles, we can do a lot to prevent our own cognitive loss.

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