Optimized Brain Health [Video]

Welcome to Urban Tools for Change hosted by Dr. Lisa LaCon, where we’re providing mental health tips for the urban community through psychiatric rehabilitation principles and methodology. So, what’s in your tool box for your wellness and recovery journey to begin? Also, check out my audio podcast Urban “Mental Health” Tools for Change at:
https://directory.libsyn.com/shows/view/id/6656-07102 to get the latest information on effective coping skills to navigate this confusing and challenging world we live in.
https://www.drlisalacon.com/about-me
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