Are you aware of the top health risks women face due to hormone changes of menopause? Learn how to minimize your risk of heart disease, osteoporosis, and dementia in this informative video. Pleeease watch this important health information that could save your life!
#menopause #over50women
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Here are some of the resources and helpful/interesting articles I used to gather the facts and info I share in the video, including the reports I promised you near the end of the video:
MENOPAUSE & OSTEOPOROSIS:
https://www.bonehealthandosteoporosis.org/preventing-fractures/general-facts/what-women-need-to-know/
https://ncoa.org/article/osteoarthritis-vs-osteoporosis-what-are-the-differences
https://share.osteoporosis.foundation/WOD/2013/thematic-report/WOD13-Report.pdf
https://ncoa.org/article/osteoarthritis-vs-osteoporosis-what-are-the-differences
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2804956/
MENOPAUSE & HEART DISEASE:
https://www.ahajournals.org/doi/10.1161/CIR.0000000000000912
https://www.goredforwomen.org/en/about-heart-disease-in-women/facts
https://healthcare.utah.edu/cardiovascular/programs/women-heart-disease.php
https://www.hopkinsmedicine.org/health/conditions-and-diseases/menopause-and-the-cardiovascular-system
https://www.bhf.org.uk/informationsupport/support/women-with-a-heart-condition/menopause-and-heart-disease
https://www.cdc.gov/healthequity/features/heartdisease/index.html#:~:text=4-,Heart%20disease%20is%20the%20leading%20cause%20of%20death%20for%20women,disease%20in%20the%20United%20States
https://www.goredforwomen.org/en/about-heart-disease-in-women/facts#:~:text=Fact%3A%20Cardiovascular%20disease%20is%20the,t%20bear%20to%20live%20without
MENOPAUSE & BRAIN HEALTH:
https://news.weill.cornell.edu/news/2020/06/new-study-indicates-women-develop-brain-changes-associated-with-alzheimer%E2%80%99s-disease
Dr. Jill Goldstein’s article: https://www.health.harvard.edu/blog/menopause-and-memory-know-the-facts-202111032630
https://pubmed.ncbi.nlm.nih.gov/26433715/
https://www.cdc.gov/physicalactivity/basics/adults/index.htm
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DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE.
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