![McMaster University study focuses on healthy aging [Video]](https://neurosupportgiving.com/wp-content/uploads/2024/05/mp_209386_0_6657a70b77622imagejpg.jpg)
Hans Schulte had given up on himself.
The 89-year-old Dundas man had been a hiker and a climber in his younger years, but now he found himself feeling depressed and increasingly turning to doctors as his body aged.
Hans Schulte said he had given up on himself before taking part in the Geras OPTIMAL Fitness study.
Cathie Coward The Hamilton Spectator
Maria DiPietro says she feels more light and more energetic since joining the Geras OPTIMAL Fitness study.
Cathie Coward The Hamilton Spectator
Marilyn Gervais says the exercise classes at the Les Chater Family YMCA have helped her improve her strength and balance while giving her a boost mentally and physically.
Cathie Coward The Hamilton Spectator
![Popular chain and Blaze Pizza rival faces potential bankruptcy after 26 closures this year - fans may find out next week [Video]](https://neurosupportgiving.com/wp-content/uploads/2024/07/mp_237660_0_nkNotSoSliceoffplatform2217cejpg.jpg)
![Samsung smart ring features leak ahead of rumoured Galaxy launch next week including stress tracking and snore detection [Video]](https://neurosupportgiving.com/wp-content/uploads/2024/07/mp_236281_0_newspresscollage349eobk2z1719942993848jpg.jpg)
