Longevity and cognitive decline are closely interrelated aspects of aging that present both challenges and opportunities for healthcare and society. As people live longer due to advancements in medicine, nutrition, and living conditions, the prevalence of cognitive decline and neurodegenerative diseases such as Alzheimer’s increases, raising concerns about quality of life in older age. While extended lifespan allows for more experiences and contributions, it also necessitates proactive approaches to maintaining cognitive health. Strategies such as mental stimulation, physical activity, social engagement, and a healthy diet are crucial in mitigating cognitive decline. Research continues to explore the mechanisms of aging and cognitive deterioration, aiming to develop interventions that enhance cognitive resilience and support healthy aging, ultimately improving the well-being of an increasingly elderly population.
