International Yoga Day: Celebrating Unity and Wellness on June 21st [Video]

Coming together to practice yoga, people from diverse cultures and backgrounds can experience a shared sense of harmony and well-being

Every year on June 21st, people around the globe come together to celebrate International Yoga Day. This day is dedicated to recognizing and honoring the ancient practice of yoga, which originated in India over 5,000 years ago. Yoga is more than just physical exercise; it is a holistic approach to health and well-being, encompassing physical, mental, and spiritual practices.

Origins and Significance

International Yoga Day was officially declared by the United Nations General Assembly in December 2014, following a proposal by Indian Prime Minister Narendra Modi. He suggested June 21st for its significance as the longest day of the year in the Northern Hemisphere, symbolizing light and new beginnings. The first International Yoga Day was celebrated on June 21, 2015, and since then, it has grown into a global event.

The Philosophy of Yoga

Yoga is derived from the Sanskrit …