Health concern linked to intermittent fasting [Video]

Many diets focus on what you are consuming. But one popular diet practice focuses more on when you are eating.It’s called intermittent fasting, which normally limits when a person can eat to eight hours or less per day. In comparison, other diets are structured to allow eating consumption between 12 and 16 hours of the day. University of New Mexico and KOAT health expert Dr. Abinash Achrekar has looked into studies regarding the time-restricted diet.The latest health news: Health Beat on Action 7 NewsA study done by the American Heart Association looked into annual health surveys and compared it to a national death database. The years of focus were from 2003 to 2018 and studied more than 20,000 Americans.It used diet data gathered from the annual National Health and Nutrition Examination Surveys. Then those responses were compared to the death index database published by the Centers for Disease Control and …