Growing Resilience (Week 1): Mental Wellness [Video]

It’s okay to not be okay. Renewing the mind with God’s truth, managing stress and anxiety, and finding peace in challenging times are important life skills. The good thing is that there are many resources out there that we can get some help for our mental wellness and well-being.

This Sunday, we look at how following Jesus gave us a new life through his suffering, death, and resurrection and gives us a new identity as a child of God. Jesus is always with us and never gives us up, Jesus can help us to bounce back. We can face tomorrow because of the hope that we hold in Jesus.