Jillian does her best to complete the cardio endurance portion of the Body20 workout! Carson Gilliland, Studio manager and Certified Personal Trainer coaches her through the different movements and time intervals. For a FREE class visit www.body20.com/prairievillage
Jillian learns the functions of the body suit worn while working out at Body20. Carson Gilliland, Studio Manager and Certified Personal Trainer explains the unique equipment used to workout at Body20.
Samantha Shepherd with Shepherd Elder Law Group joins Shane on the couch to talk about what a Care Crisis is, and how they can help. Learn more at www.shepherdelderlaw.com.
Shane chats with Pastor Ken Kendall about Giving Hope KC, a local organization looking to fight food insecurity in …