Dr. Layne Norton Discusses The Hidden Dangers of the Carnivore Diet Fitness Volt [Video]

With processed food consumption reaching all-time highs in the US, attention and resources have shifted to dietary alternatives, including animal-based nutrition plans. In a recent YouTube video, Dr. Layne Norton opened up on some of the hidden dangers behind the carnivore diet. 

Dr. Norton wears many hats; he’s made notable contributions to the fitness industry as a coach and model but also tested the waters as a natural bodybuilder and powerlifter. Fueling athletic performance remains one of his highest priorities, and for that reason, he continues to impart wisdom about the best diets to drive results. 

The carnivore diet is a restrictive eating plan that consists exclusively of animal-based products, such as meat, fish, dairy, and eggs. Many practitioners have observed positive health benefits including weight loss, reduced inflammation, and mental clarity. In light of the diet’s popularity, Dr. Norton broke down where it falls short.

Dr. Layne Norton Breaks Down the Carnivore Diet and Weighs Its Dangers 

According to Dr. …