Dr. Gary Small – Why Indians have a lower rate of Dementia? [Video]

Welcome to The Cutting Edge Health podcast, where we delve into the extraordinary measures individuals take to defy aging and extend life. In this episode, host Jane Rogers explores the insightful journey of renowned expert Dr. Gary Small, who dares to challenge conventional wisdom about Alzheimer’s disease.

Jane’s esteemed guest, Dr. Gary Small, shares his wealth of knowledge as the former Director of UCLA’s Longevity Center and current Behavioral Health Physician-in-Chief at Hackensack Meridian Health. Dr. Small emphasizes the pivotal role of lifestyle choices in combating Alzheimer’s, asserting that these choices can outweigh genetic predispositions.

While acknowledging the influence of genetics on cognitive health, Dr. Small underscores the importance of physical and mental exercise, stress management, and healthy eating in mitigating the onset of Alzheimer’s as individuals age. He emphasizes that even individuals at genetic risk can alter their fate through lifestyle modifications, shaping their behavior and longevity to minimize the likelihood of developing the disease.

Join us as we unravel the profound insights of Dr. Gary Small and explore groundbreaking approaches to Alzheimer’s prevention. Don’t miss this enlightening conversation that challenges traditional notions and offers hope for a future where Alzheimer’s is no longer an inevitable consequence of aging.

#Longevity #turmeric #curcumin #Parabiosis #Brain #Brainhealth #AntiAgingResearch #LifeExtension #CognitiveHealth #MedicalBreakthrough #Healthcare #HealthcareInnovation #Alzheimer