Discover the Surprising Link Between Deep Sleep and Alzheimer’s Prevention [Video]

Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series. Learn how deep sleep plays a crucial role in regulating your memory and protecting against Alzheimer’s. Find out how a cleansing system in the brain removes toxic proteins during this sleep phase, helping to de-risk your Alzheimer’s trajectory. #DeepSleep #AlzheimersPrevention #MemoryRegulation #ToxicProteins #BrainCleansing #SleepScience #ProtectYourMemory #HealthDiscoveries #AlzheimersResearch #Neuroscience