Did You Know? Socialising… [Video]

Socializing reduces the risk of depression, anxiety, and cognitive decline by promoting feelings of happiness and reducing stress. Meaningful connections with others release neurotransmitters like oxytocin and serotonin, fostering a sense of belonging and purpose while strengthening resilience and self-esteem. Prioritizing social connections can significantly enhance mental health and overall well-being. #socialconnection #mentalhealth #wellnesswednesday #healthyliving #mindbodyconnection #emotionalwellbeing #healthyrelationships #selfcare #positivevibes #communitysupport #socialwellness #wellnessjourney #supportnetwork #stayconnected #dailyhealthtips #shorts