Dementia Prevention: Using Your Head to Save Your Brain- Dr. Mitchell Clionsky [Video]

Mitchell Clionsky, PhD is a board-certified neuropsychologist who specialized in evaluating and treating patients with cognitive impairment, dementia, ADHD, and traumatic brain injury. A husband-and-wife team, with Emily Clionsky, MD, they have a combined 70 years of professional and clinical experience in medicine and neuropsychology and have treated 20,000 patients. They partner at a private practice, Clionsky Neuro Systems, Inc., based in Springfield, Massachusetts. They are experienced public speakers, podcast guests, and workshop presenters for general and professional audiences.
More information is available on request or through their website www.BRAINDOC.com.

00:00:00 Introduction
00:00:55 Begin segment one_Dr Mitch Clionsky
00:02:12 Dr Mitch intro
00:06:35 The first NeuroPsychology lab is created
00:08:37 Dr Emily Clionsky
00:09:05 Emily Clionsky attends Medical School-At age 42
00:10:43 Segment one break
00:12:09 Begin segment two
00:15:30 Reading the book was amazing
00:16:17 The nature and origin of Dementia
00:19:12 What can I do to change me?
00:21:00 End segment two
00:22:03 Begin segment three
00:24:49 The cost of care
00:25:19 The personal cost of dementia
00:27:23 The Dementia risk model
00:30:29 Why Dr. Mitch put flow charts in his book
00:31:54 End segment three
00:32:48 Begin segment four
00:35:23 Dementia/Alzheimers is the defining condition of the growing older population
00:36:26 Importance of sleep
00:38:59 What is the Glymphatic system
00:43:38 End segment four
00:45:05 Begin segment five
00:46:19 Dr. Mitch’s contact info
00:47:36 The most important topic
00:48:53 Where you stand and what you can do about it
00:52:28 Better odds
00:54:29 Medication contraindication
00:55:50 Mitch’s takeaway
00:57:01 End of show
01:07:12 Tom’s takeaway

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