Caregiver Burnout: How to Reverse Course | A Place for Mom [Video]

The time commitment and stress related to being a family caregiver can lead to caregiver burnout: A state of physical, emotional, and mental exhaustion related to a prolonged, high level of stress.

Watch as Angelike Gaunt, Director of Editorial Content at A Place for Mom, details the causes and signs of caregiver burnout and offers advice on how to correct course.

| Key moments |

0:53 – Causes of caregiver burnout
1:34 – What is caregiver burnout?
1:52 – Symptoms of caregiver burnout
3:00 – Ways to prevent caregiver burnout

| Links from the video |

2023 Study from AARP: Valuing the Invaluable:
https://www.aarp.org/content/dam/aarp/ppi/2023/3/valuing-the-invaluable-2023-update.doi.10.26419-2Fppi.00082.006.pdf

Caregiver Burnout: How to Identify and Reverse Course:
https://www.aplaceformom.com/caregiver-resources/articles/caregiver-burnout

Talking With Family When You Can No Longer Care for an Elderly Parent:
https://www.aplaceformom.com/caregiver-resources/articles/cant-be-a-caregiver

How to Stop Family Disputes Over Elderly Parents:
https://www.aplaceformom.com/caregiver-resources/articles/family-disputes

Senior Respite Care: Time Off from Caregiving:
https://www.aplaceformom.com/caregiver-resources/articles/respite-care

22 Best Caregiver Support Groups Online and In-Person:
https://www.aplaceformom.com/caregiver-resources/articles/caregiver-support-groups

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| Information and advice on senior care, costs, and more |

A Place for Mom:
https://www.aplaceformom.com

Caregiver Resources:
https://www.aplaceformom.com/caregiver-resources

Guide to Senior Living:
https://www.aplaceformom.com/senior-living