Boost Your Brainpower! Top 8 Brain-Boosting Foods [Video]

Boost Your Brainpower! Top 8 Brain-Boosting Foods by Dianne Dietrition

OUTLINE:

00:00:00 Boost Your Brainpower!
00:00:20 Walnuts – The Brain-Boosting Powerhouse
00:00:44 Blueberries – Tiny Berries, Big Brain Benefits
00:01:08 Broccoli – The Green Machine for Brainpower
00:01:31 Salmon – Swimming Towards Better Brain Health
00:01:52 Avocado – The Creamy Secret to a Sharp Mind
00:02:15 Dark Chocolate – Indulge Your Way to Better Brainpower
00:02:38 Spinach – Leafy Greens for a Powerful Mind
00:03:01 Turmeric – The Golden Spice for Brain Health
00:03:28 Feed Your Brain!