Alzheimer’s Awareness Month [Video]

Ever forget why you walked into a room? Or look for your sunglasses to find them on your head? How do you know when this forgetfulness is simply “normal aging” or a sign of something more serious.

June is Alzheimer’s and Brain Awareness Month and there couldn’t be a better person to have on the Living a Nutritious Life podcast than Dr. Uma Naidoo, Harvard-trained nutritional psychiatrist and best-selling author.

In this episode Keri and Uma chat all about
🤯stress and what it does to the brain
🧠brain-protective foods
and the simple ways we can tweak our lifestyle to best protect ourselves from Alzheimer’s and cognitive decline. 🍒🌿 ✨

#NutritiousLifePodcast #BrainHealth #HealthyLiving #DrUmaNaidoo #KeriGlassman #AlzheimersPrevention #StayHealthy #PodcastLove 🌿🧠💚