6 Shocking Reasons Your Blood Pressure Is Spiking (And How to Fix It!) [Video]

6 Shocking Reasons Your Blood Pressure Is Spiking (And How to Fix It!)

You might not be thinking about your blood pressure right now—but you should. High blood pressure, often called the silent killer, can creep up on you without any noticeable symptoms unless your blood pressure is measured.
Over time, high blood pressure, also called hypertension, can damage your heart, brain, kidneys and eyes, leading to serious health issues such as strokes, heart attacks, kidney disease, and even vascular dementia.
Diet choices and lifestyle habits play a crucial role in maintaining healthy blood pressure levels. Today, we’ll explore the top 6 surprising factors that are behind your rising numbers.

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DISCLAIMER: This video is for educational and informational purposes only, and is no substitute for professional medical advice, diagnosis or treatment. So do speak to your doctor for a medical diagnosis if you have any health concerns.