【40Hz】Solfeggio Music to Maximize Personal Power with Gamma Wave 【dementia prevention】 [Video]

This is Solfeggio frequency music using 40Hz gamma waves. Gamma waves focus on joy and help maximize personal power. They also contribute to awakening creativity.

The low-frequency sound of the 40Hz sine wave (a buzzing sound) might feel uncomfortable or unpleasant at first, but try listening to it gradually and repeatedly until you get used to it. It’s best to listen to this 40Hz gamma wave sound in a quiet environment, as listening in places with engine noise, such as trains, buses, or cars, may interfere with its effectiveness.

Since the gamma wave sine wave is played continuously, the low-frequency sound might feel unpleasant until you get accustomed to it. If this happens, lower the volume or shorten the listening time and gradually increase it as you become more comfortable.

The way you perceive the sound may change significantly depending on your current stress level, physical condition, and mental state. If it doesn’t feel right, try again on a different day. It’s generally more effective when your mind is in a relatively calm state.

Although still in the experimental stage, studies have shown that mice exposed to 40Hz sound for 20 minutes had significantly reduced accumulation of amyloid-beta and phosphorylation of tau protein (phenomena associated with Alzheimer’s disease) in their auditory cortex and hippocampus.

You can use this music while toning (vocalizing), meditating, sleeping, or when you want to increase your concentration. It is especially recommended for meditation.

To fully experience the effects of gamma waves, please use earphones or headphones.

Recommended listening method: While inhaling, think “It was good” in your mind, and while exhaling, think “Thank you.” There is no need to say it out loud.